Taking the first steps for your mental health and wellbeing doesn’t have to be complicated, or big.
Welcome to Swander!
Swander® is a speciality practice rooted in positive psychology.
Its aim is to profoundly impact the lives of working individuals and organizations, resulting in positive changes to mental health and wellbeing.
The beauty of Swander® lies in the co-creation of pathways leading to growth and flourishing in life. What's possible to achieve? Read on for the details!
If you are looking to bring positive changes into your own life, in your team or wider organisation, you're at the right place!
For Individuals
I am interested in improving my mental health and wellbeing in life and/or at work.
For Teams
I am a Manager or HR professional, looking for workplace mental wellbeing practices for my team/organisation.
New Mini Course - Coming Soon
6 Pathways To Thriving in Life
Each of us has unique ways of thriving in life. Curious about knowing more about the various ways?
This course introduces you to the most fundamental topics of positive psychology and offers you 6 practical insights to start enhancing your life.
MORE DETAILS
Popular Theme - For Action Takers
Coaching for Career Success
Whether you are a career change-maker or you want to stay and succeed in your current role, this 1:1 coaching package is for those who want to get the spring back in their steps.
By broadening your perspectives, clarifying objectives and leveraging your unique strengths, you will progress in your chosen direction.
Are you curious if this could be right for you? Book a complimentary call to discuss your questions.
BOOK A CALLExclusive Offer - For Swander Followers
KYS
At Swander, we believe that a great foundation for igniting positive changes in your life is KYS.
Whilst it might leave compliance experts puzzled, our one-to-one signature session 'Knowing Your Strengths' is designed to give you an instant boost.
Read on for the details!
MORE DETAILS
What Clients Are Saying
"I’d recommend Szilvia's coaching sessions to anyone questioning their professional goals as well as looking to rediscover deeper motivation."
Marko, Career Coaching Client
"In all honesty, I can't recommend this workshop enough! If you want to tap into your true potential and discover the strength within you, Szilvia's "Knowing Your Strengths" workshop is the way to go."
Roberto Ceravolo
Head of Commercial
Vodafone Automotive
"Szilvia helped me uncover my goals and confidence to build a fulfilling career during times of transition."
Jodi, Career Coaching Client
Stay Connected
Sign up and get notified of the latest products and new offers!
We respect your privacy. Unsubscribe at any time.
